My name is Hayley Ellis, creator of poach me quick. 1 large onion, thinly sliced. 3 Stir together potatoes, coconut milk, Gruyère, and basil mixture in prepared baking dish, and season with salt and pepper, if desired. Mashed Sweet Potatoes with Coconut Milk is a delicious side dish perfect for the holidays or any day of the year! Vegetables; Vegetarian Cook the bacon in a wide saute pan over medium heat until lightly crisp. 11. Stir through the coconut milk, chilli, lime zest and juice, coriander and some … If you let this rest for 5 – 10 minutes when it comes out of the oven, it should slice perfectly! If you like cheese and don’t like dairy then check out the dairy free options which are all over supermarkets now. Layer 1/3 sweet potato slices, overlapping slightly, and 1/2 of onion slices. Make sure every slice is coated. Coat 13- x 9-inch baking dish with cooking spray. Next and depending upon how much time you have will determine how rustic the dish will look! This recipe is vegan, but you can always make it more traditional by swapping out the coconut milk for regular cream. 1. Finally top with cheese (optional) and a light season with salt and pepper. Categories. Using a mandolin or a sharp knife, thinly slice the sweet potatoes into rounds. Cover the zesty almond butter layer with a spread of the remaining half of sweet potato slices. – Surround the gratin with sauce. This extra savory, protein rich breakfast meal combines sweet potatoes and sausage with eggs, coconut oil, sweet onion, coconut milk, and power greens like kale, spinach, and arugula for a breakfast that’ll keep you full and fuel you for the best start to your day. Vegan Sweet Potato Gratin Recipe. Layer the sweet potatoes and onions in a medium-sized casserole dish. Fill up on side dishes like this and you'll glide through the season without damaging your weight loss or health goals. Blend until smooth … Cook in oven until potatoes are tender and the coconut milk is reduced and slightly caramelized, about 1h15. Hi, My name is Hayley and for as long as I can remember I've had a passion for cooking. Add the garlic … This Vegan Scalloped Sweet Potato Gratin would make a great side dish for Thanksgiving, Christmas and anything else in between. Healthy Eggplant Lasagna, light and super-lush! ... Cook for 2-3 minutes then add the coconut milk and almond or cashew milk. Add the second can of coconut milk and blend well. 500 grams of sweet potatoes (4-5 good sized ones) sliced finely. Preheat oven to 400 degrees F. Lightly grease an 8” x 10” oven-proof casserole dish and set aside. Prep time: overnight (to soak cashews) - Cook time: 50 mins - Makes: 8-10 servings . Cut in sections and place in a gratin dish. There is such a broad range available from every day cheddars to artisan, hard and soft cheeses. 5. 1/4 cup vegetable stock. When cool enough to handle, peel off and discard skin. S & P. Preheat the oven to 375 degrees. Place a lid on the skillet and cook the potatoes for about 15 … Presentation: – In a plate, full a pastry cutter with gratin. In medium skillet over medium, heat coconut oil. We don’t need caramel. Add herbs, garlic, salt, and pepper and simmer just until thickened. SWEET POTATO & COCONUT MILK GRATIN. 2 C. coconut milk. Using your hands gently combine to coat all slices in the liquid. Cover with aluminum foil and cook in the oven for 20 minutes. In a large mixing bowl combine potatoes, onions, sage, pour over coconut milk and season with salt and pepper. Ingredients . Place the slices in a large bowl and add 2 tablespoons oil along with the chili, chili flakes, garlic, maple syrup, coconut milk, salt and pepper. Toss until all the the slices are evenly covered with the other ingredients. I am a 'no regret' vegan and enjoying creating healthy recipes for my family. It’s a very different dish than a regular potato … sweet potatoes 2 Tbsp. The holiday season is known as a time of indulgence, but it doesn't have to be. 1/4 cup grated dairy free cheese for either the sauce or the top or (more) both!! Cover the zesty almond butter layer with a spread of the remaining half of sweet potato Preheat the oven to 375° F. Lightly grease a 9 x13 inch baking dish. If making this dish for a special occasion, you can take off some of the pressure by slicing up the sweet potatoes … Grease a baking dish with the butter. Place the sweet potato in a saucepan with coconut milk. Place a layer of sweet potatoes in the dish, followed by more of the coconut milk mixture. Empty the contents of the can of coconut milk into a large mixing bowl. Pre-heat the grill to 250C. Continue until all of the sweet potatoes and coconut milk are layered in the dish. Directions. Lightly grease a large gratin or deep baking dish (~3 qrt. Melt the coconut oil in a pan over medium heat. 1/2 tsp black pepper Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Copyright © 2021 poach me quick - vegan recipes, Quick and Healthy, Microwave Quinoa Porridge that’s dairy free and wheat free, Roasted cauliflower, pumpkin and fennel salad, Zesty Greek Salad with sautéed chick peas in balsamic vinegar, Slow-Cooked Winter Vegetable Stew with turmeric. © 2021 all rights reserved by Organic Authority, Inc, and can not be reproduced without permission in writing. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Spread this mixture in dollops evenly around the top of the layer of sweet potato slices. Hello & welcome on my food blog! 1 Set rack in bottom third of oven, and preheat oven to 400°F. For the sweet potato and kale gratin: 4 tablespoons ghee (melted) or olive oil, divided. Add a bit of parmesan and then pour in some of the coconut milk. Tip into a bowl and mash well. Of course this recipe is perfectly adaptable if you want to use white potatoes or even pumpkin or a combination of them all. Lay out half of the sweet potatoes along the bottom of the gratin dish. Add the sweet potatoes to a large bowl and toss with the olive oil, garlic, thyme leaves, pepper, and salt. Peel the sweet potatoes; Slice the sweet potatoes and mix with the Ecomil Cuisine Coco and the olive oil. 3/4 tsp sea salt . The sweet potatoes and the onions in this recipe, bake up into a deliciously creamy, garlic and rosemary-infused coconut broth, which thickens up and turns this dish into pure delicious. Oven-bake the sweet potatoes as gratin during 20min to 180 degrees; While the gratin is baking, boil the sauce components on a low heat. Cook for 45 – 60 mins at least until golden brown. If you like you like what you see, invite your family and like-minded friends who would enjoy access to quick and easy, healthy recipes and meal prepping tips. 1 1/2 cups coconut milk (one 14.5 ounce can) 1 teaspoon sea salt, or to taste. Tip – insert with a sharp knife to test potatoes are evenly cooked. Whisk in the coconut cream and chicken broth. 1 bunch kale, tough stems removed, chopped. Spread half of the greens mixture over the sweet potatoes in a 9 x 13-inch baking dish, then pour half of the coconut milk over the top. … Pour over sweet potatoes and onions. This recipe for a sweet potato gratin fills you up but won't weigh you down. Remove the aluminum foil and bake for another 30 minutes until the top layer of sweet potato slices are browned and crisp. Wash and peel sweet potatoes if necessary. Instead of focusing on the meats, creams, cheeses, nuts and other dense offerings, instead take advantage of the bounty of healthy seasonal fruits and vegetables. Alternating laying the potatoes and the cooked onions. Pour over potatoes. Premium is the ad-free experience reserved for paying members. Slice sweet potatoes into thin slices using a mandolin or carefully with a knife. 3. It's vegan, dairy-free, sugar-free, gluten-free, and oil-free, yet … 4 large or 5 medium sweet potatoes (4 pounds), peeled. Let stand in colander 2-5 minutes. Notes: This can be made with Oatly barista blend OR Oatly full fat oat milk equally well. Use a rubber spatula to spread the liquid between the sweet potatoes slices and evenly coat over the top until all of the mixture is used. 4 medium-large sweet potatoes, sliced thinly into rounds . In a medium saucepan bring Coconut Milk, salt, garlic, rosemary, thyme and pepper to taste, to a boil. Sweet Potato Gratin with Bacon, Cardamom, and Coconut Milk: 4 slices thick-cut bacon. Cut the potatoes in half lengthways and scoop out the flesh. Support Organic Authority by subscribing to Premium and view the site with no ads. 3 pounds sweet potatoes, peeled and thinly sliced into 1/8" thick rounds. Peel the sweet potatoes and slice them into thin slivers (as thin as you can slice them without them appearing transparent). Purée sweet potatoes with a potato ricer or masher; then, stir in the coconut milk until mixture is homogeneous and creamy. Everything including the sourcing, the prepping, the cooking. Then top off everything with a little bit more almond meal. In a baking dish or cast iron skillet, lightly spray with cooking spray, then arrange a single layer of overlapping sweet potatoes in the bottom. Pour any coconut milk that remains in the bowl evenly over the gratin. Cook for 45 – 60 mins at least until golden brown. 2 Place onion in small bowl, and strain coconut milk over top. Sausage and Sweet Potato Breakfast Casserole. Whisk in the tapioca starch. This dish pairs really nice with a side of Sautéed Spinach! 1-3/4 cups unsweetened coconut milk 1/4 cup creamy almond butter 2 lbs. Peel and thinly slice potatoes (ideal to use a mandolin here). Finally top with cheese (optional) and a light season with salt and pepper. Similar to the Roasted Cauliflower Bake, who needs cream when you can use coconut milk! Sweet Potato Gratin is a warm and comforting dish that is perfect for cooler months, especially around the holidays. Add the drained cashews to a blender or food processor, along with the garlic, coconut milk, nutritional yeast, lemon juice, vegetable broth, nutmeg, cayenne, and salt. Bake in to the preheated oven for 35-40 minutes or until the sweet potatoes and cooked and the sauce has lightly browned. nutritional yeast 1/2 cup almond slices. Mix coconut milk, water, spices and salt in a bowl. The coconut milk does a great job of adding that sweet creamy texture as well as giving you ever the more reason to reach in for more servings. Bake the sweet potato gratin in the oven for 30 – 40 minutes, uncovered, until the potatoes are cooked through and the top is brown. ground cardamom. Layer the baking dish with the potatoes or simply pour in and arrange the vegetables. We are a digital magazine for entertainment, we are not here to diagnose or treat any health or medical conditions. Preheat oven to 350°. All of the creative content, writing, photography and food styling you see is my own. Preheat the oven to 375 degrees Fahrenheit. Let stand 10 minutes. In a small, separate bowl, mix together the remaining 1 tablespoon of oil, almond butter, lime zest and lime juice until smooth. Add your coconut milk, coconut butter, almond butter, agave (or honey), and spices to the saucepan and stir until the coconut butter and almond butter have cooked. Smoothie Bowls worth getting out of bed for! Once everything is mixed together, pour the mixture over the sweet potato layers. Enjoy over a spinach salad or as a side dish to the main attraction. Repeat, finishing with final 1/3 sweet potatoes and final 1/3 coconut milk. You can use a mandoline. Remove from the heat and season with salt and pepper. When making any health or lifestyle changes consult your primary care physician, 3 tablespoons vegetable oil + more for greasing, Sea salt and freshly ground black pepper to taste. Lightly grease a gratin dish. Add coconut milk, ginger and salt; stir well. Season with salt and pepper, evenly distribute 1/2 wild rice mixture, and pour over 1/3 coconut milk. Begin slowly pouring the coconut milk mixture over the sweet potatoes. After all, it’s for you ... and your loved ones! Serve warm. Tip – insert with a sharp knife to test potatoes are evenly cooked. Top them with the remaining greens and coconut milk. 1 tsp. 2. Pin 0 … Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Layer the sweet potatoes around in the skillet, submerging in the coconut sauce. 4. Layer the baking dish with the potatoes or simply pour in and arrange the vegetables. Don’t boil. Don’t forget, LOVE THE FOOD YOU EAT! 3 tbsp olive oil . Ingredients: 2 large sweet potatoes, 1 - 14.5oz can of coconut milk, salt & pepper. If you don't want to use oil, opt for a melted vegan butter instead. Cover and bake for 30 minutes. capacity) with coconut oil. Top with the remaining potato slices, and sprinkle them lightly with salt and pepper. How to Make Any Vegetable Gratin for the Holiday Season, 5 Healthy Casserole Recipes that Won't Break Your Diet. Bake tightly covered for 40 minutes, and then uncovered for another 20-25 minutes, or until the top is nicely browned. Sprinkle in nutmeg, cinnamon, smoked paprika and arrowroot and toss.