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Don’t worry, this is normal and there are ways to combat it. While you may think it’s just another ‘fad’ diet, it actually has many weight loss, health, and performance benefits. The keto diet is THE DIET to be on right now.. ). Here are some ways the ketogenic diet can help speed up your weight loss: Sugar elimination. Plus, receive a free gift with selected items. For many, this requires restricting net carbs to 20 grams per day. The information included in this calculator is not a substitute for professional medical care by a qualied veterinarian. Start your shopping procedures and enjoy 20% OFF on almost all in stock products with full-scale Speed Keto Promo Code, Discount Code, deals and more promotional events. Not to mention, there are some of my favorites here. If any of you here currently use my Meal Planning App (Real Plans), you will already know how it saves you hours each week because it does the work for you.. 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