©2020 The Flex Company. Here's what you need to know about how and why you might want to use one. The disc is disposable and single-use only, so you simply empty the contents and throw it away after a single use. Flex Cup Oh my gosh. : Re-threading is easier while the cup is still wet. To insert a menstrual cup, begin with a clean cup and fold it whichever way is working for you. Now that you’re using a menstrual cup, go and live your life as you normally would! It’s ok if you need to let go and reposition your hand to push it in the rest of the way. No more bloating, cramping, changing or leaks. We’ll remind you before we process the next order. We will automatically ship 8 discs for $12.99 HAVE THE MOST COMFORTABLE PERIOD OF YOUR LIFE. You can swim, exercise, and sleep wearing Flex Cup. It comes with a unique, patented pull tab. Maybe you haven’t even gotten that far! Creating space around it allows the cup to fully open. You can always adjust or re-insert. Insert the pinched disc partway into your vaginal canal. You can pause or cancel anytime, online. (See also: All the Questions You Definitely Have About … Now, use your thumb to push the tip of the rim the rest of the way in making sure you are pushing the edge that goes in first down toward the floor. : insertion is similar to the Tulip/Punch-Down, but you may find that the cup opens up more easily inside your body. But the FLEX Cup doesn't require you to reach inside your vagina and pinch the cup when you want to break this seal and dispose of fluid. : this one should open the easiest inside your body. It is great for active lifestyles and provides ultimate leak protection during exercise and even swimming. You can pause or cancel anytime, online. If it’s non-penetrative sex or foreplay, go for it! For the most comfortable period of your life. These flexible little cups are easy to use and very comfortable – you won’t even feel it inside you! Say goodbye to suction scaries! You can pause or cancel anytime, online. We’ll remind you before we process the next order. Take your cup and fold it in half so that the lips touch together. You can pause or cancel anytime, online. We also have a really extensive FAQ/Troubleshooting guide together for any questions you might have about your new Flex menstrual cup, such as leakage issues, wondering how to use the bathroom with a cup in and the difference between Flex Cup and other menstrual cups available in the market. This will cause the top of the cup to look like a “C” or “U.” What email would you like your results sent to? We’ll remind you before we process the next order. It’s free of BPA, phthalates, and natural rubber latex. You can pause or cancel anytime, online. We’ll remind you before we process the next order. OR place a finger on the top rim of the cup and press it down into the center making the top smaller for insertion. FLEX™ Cup is the #1 menstrual cup for beginners. If it gets full before then, she will have to empty it ahead of schedule to avoid leaking. Hey ladies! Whether you’re completely new to menstrual cups, or just new to the Flex Cup, we’re here with easy step-by-step instructions and tips for how to use a menstrual cup for beginners. Simply pull the ReleaseRing™ to break the seal and remove. Grip the ring from below the cup and pull until the entire ring has come through. We’ll remind you before we process the next order. 3 If you use Flex Cup , make sure … Press the sides of the cup together and then fold it in half again forming a tight ‘U’ shape. Go and live your life as you normally would! How To Manage Your Period When You're Sick Or During An Emergency. I found flex cup on Instagram ads, and it was enticing as the way it works. Wash your cup with warm water and use mild, oil and fragrance-free soap. It's the most comfortable and easiest to try. Once you can, grip the base of the cup to get a better hold of the cup and then remove the cup completely. Add your email. We will automatically ship 8 discs for $12.99 Although both internal, using a … The small, flexible cup is made of silicone or latex rubber. The patented pull tab draws the top of the cup in to break the seal effortlessly for clean, smooth removal. Now that you're an expert at using the Flex Cup, it’s time to learn how to get it out. Menstrual cups aren’t as easy to use as pads, but can be similar to tampons in terms of insertion. Tap here if your cycle is shorter than 26 days or longer than 32 days. We took some handy photos of the different folds you can reference here. We will automatically ship 24 discs for $27.99 Finally, dump the contents into the toilet, and move on to cleaning your cup before reinserting.